The human brain is a paired organ. It is composed of 2 halves called cerebral hemispheres. These exercises create a harmony and force you out of the most frequently utilized areas of your mind and into areas less utilized, to improve the memory and recall powers.

'Complex movements stimulates complex thinking ‘. Across the body are movements such as ‘cross lateral movements’ stimulate brain. Synchronization and help develop better communication across hemispheres.

Rhythmic  movements such as ‘exercises done with ribbons ’ serves to stimulate the brain into activating move complex pathways  for better control over mind and body.

These exercises help co-ordinate right and left brain by organizing the information flow between the two hemispheres. This improved rhythm in the working if the hemisphere is useful for improving spelling, writing, reading and comprehension. These exercises help awaken the right hemisphere of the brain which is responsible for our intuitive and imaginative activities and communicates using images whereas the left hemisphere communicates using words

These exercises works well for nerves before a test or special event such as making a speech.  Any situation which will cause nervousness, call for a few hook-ups’ to calm the mind and improve concentration and these also build confidence in self.  

Language and Maths Puzzles